TraumaTherapy Center

A psychotherapist is a trained professional who uses talk therapy to help people address emotional challenges and mental health conditions. Through compassionate, nonjudgmental listening and analysis, they assist individuals in uncovering repressed emotions, understanding their psychological needs, and navigating life’s challenges. Psychotherapists support clients in managing their mental health, improving relationships, and enhancing daily functioning at work, school, and beyond to foster a better quality of life.

Professionals who practice psychotherapy can hold various licenses, such as social workers, licensed professional counselors, psychologists, psychiatrists, and mental health nurse practitioners.

Finding a trauma specialist near you can be simple with a few effective steps. Start by searching terms like “trauma therapist near me,” “psychotherapist near me,” or “trauma therapy near me” to identify local experts. You can also seek recommendations from your primary care doctor, friends, or family, who may share valuable insights from their own experiences. Checking online reviews and ratings is another helpful way to gauge a therapist’s reputation and patient satisfaction. Always verify the therapist’s credentials, ensuring they are licensed and accredited by relevant health authorities.

Liz Chelak, LCSW, CCTSI, CRPS, is a compassionate therapist in West Palm Beach specializing in evidence-based trauma therapy. With a solid background in trust, skill, and advanced training, Liz uses techniques like eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT) to provide a comprehensive approach to healing. Liz also offers teletherapy, ideal for those with busy schedules or a preference for remote sessions.

While a psychotherapist is a broader term that refers to any licensed professional who uses talk therapy, a psychologist is a mental health professional with a doctoral degree in psychology who specializes in diagnosing and treating mental health disorders through various therapeutic methods.